Could I be more cliche with a blog title than “healthy eating in January”? Probably not! It is a topic I wanted to bring up though because after a very …
Healthy November – What I’ve learned following the 30 Days plan.
Now that I am three weeks into my healthy November I wanted to go over some of the things that I have discovered about myself and my body. As I …
Healthy November Update
Earlier this month I declared my plan to have a healthy November. You can read about it here. I will hold my hands up. Given the number of times I …
My Healthy Meal Plan
Last week I spoke about my plan for a healthy November. Yesterday I sat down with my better half and made my healthy meal plan for the week ahead. I’ve …