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Tag: health and fitness

Home / health and fitness
Sunday Comforts - roast dinner

Sunday Comforts – Family Walks

on February 17, 2019July 28, 2020 Leave a Comment on Sunday Comforts – Family Walks

I’m a creature of comforts. Blankets, jumpers, soft PJs, a good cuppa; I love them all. So I thought it would be fun to begin a weekly post called Sunday …

Healthy Eating in January

on January 30, 2019January 30, 2019 Leave a Comment on Healthy Eating in January

Could I be more cliche with a blog title than “healthy eating in January”? Probably not! It is a topic I wanted to bring up though because after a very …

Healthy November - What I've learned following the 30 Days plan.

Healthy November – What I’ve learned following the 30 Days plan.

on November 26, 2018July 28, 2020 2 Comments on Healthy November – What I’ve learned following the 30 Days plan.

Now that I am three weeks into my healthy November I wanted to go over some of the things that I have discovered about myself and my body. As I …

healthy november update

Healthy November Update

on November 19, 2018July 28, 2020 Leave a Comment on Healthy November Update

Earlier this month I declared my plan to have a healthy November. You can read about it here. I will hold my hands up. Given the number of times I …

wellbeing wonders - my plan for a healthy november

My Plan for a Healthy November | Wellbeing Wonders

on October 31, 2018July 28, 2020 2 Comments on My Plan for a Healthy November | Wellbeing Wonders

Each Wednesday I link up with Rebecca from Becca Blogs it Out to share my health and fitness progress with you and have a chat about all things wellbeing through …

wellbeing wonders title image

Some Time Away | Wellbeing Wonders

on October 24, 2018July 28, 2020 6 Comments on Some Time Away | Wellbeing Wonders

Each Wednesday I link up with Rebecca from Becca Blogs it Out to share my health and fitness progress with you and have a chat about all things wellbeing through …

wellbeing wonders title image

Weight loss update 2 | Wellbeing Wonders

on October 17, 2018July 28, 2020 4 Comments on Weight loss update 2 | Wellbeing Wonders

Each Wednesday I link up with Rebecca from Becca Blogs it Out to share my health and fitness progress with you and have a chat about all things wellbeing through …

wellbeing wonders title image

A weight loss update | Wellbeing Wonders

on September 19, 2018July 28, 2020 8 Comments on A weight loss update | Wellbeing Wonders

Each Wednesday I link up with Rebecca from Becca Blogs it Out to share my health and fitness progress with you and have a chat about all things wellbeing through …

weigh in wednesday - week four

Weigh in Wednesday | Week Four

on August 15, 2018July 28, 2020 5 Comments on Weigh in Wednesday | Week Four

Each Wednesday I will be linking up with Rebecca from Becca Blogs it Out to share my weight loss and fitness progress through Weigh in Wednesday. We’d love you to …

weigh in wednesday - week three

Weigh in Wednesday | Week Three

on August 8, 2018July 28, 2020 4 Comments on Weigh in Wednesday | Week Three

Each Wednesday I will be linking up with Rebecca from Becca Blogs it Out to share my weight loss and fitness progress through Weigh in Wednesday. We’d love you to …

weigh in wednesday - week one

Weigh in Wednesday | The first weigh in

on July 25, 2018July 28, 2020 8 Comments on Weigh in Wednesday | The first weigh in

At the beginning of July I set some personal goals, one of them was to lose a few pounds. As of yet, I have done nothing about it and we …

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