My blog is very much a realistic reflection of the sunshine and the rain I experience in life. This pandemic hasn’t been easy for any of us. We are all …
Sunday Comfort in July 2019
I’m a creature of comforts. Blankets, jumpers, soft PJs, a good cuppa; I love them all. I’m also very fortunate to work from home and so Sunday’s for me have …
Why I Love Personal Development
Personal development is something that is talked about a lot nowadays, but what does it really mean? Well, simplified, it’s the process of learning about and adopting new practices in …
Word of the Week – Enjoyment
Each Friday, I would like to share a word of the week with you. Something that summarises what I’ve been up to, how I’ve felt and how life is generally …
Sunday Comforts – Watching 101 Dalmatians (the original)
I’m a creature of comforts. Blankets, jumpers, soft PJs, a good cuppa; I love them all. So I thought it would be fun to begin a weekly post called Sunday …
Trying Meditation for Mental Health
Recently I’ve been looking for ways to help me handle my mental health on days when it’s poor. I’m keen to find something that will help me calm my anxiety …
Sunday Comforts – Family Walks
I’m a creature of comforts. Blankets, jumpers, soft PJs, a good cuppa; I love them all. So I thought it would be fun to begin a weekly post called Sunday …
Healthy November – What I’ve learned following the 30 Days plan.
Now that I am three weeks into my healthy November I wanted to go over some of the things that I have discovered about myself and my body. As I …
5 ways to freshen your environment and calm your anxiety
Whilst mess and being disorganised are not my main triggers for anxiety, walking into a messy kitchen in the morning with dishes piled high and crumbs all over the counter …
How to Stay Productive When Your Mood is Low
I’ve spoken before about how tricky it can be to stay productive every day when working from home. It can become even more of a challenge when my mood is …
Surround Yourself with Positive People
I could begin this post with loads of inspirational quotes like “your vibe attracts your tribe” and those sorts of things, but I’d rather keep this simple and relatable. The …